Some people believe that addiction relapse is inevitable – but that is absolutely not true. Being aware of these relapse triggers is your first step towards long-term addiction recovery. One of most effective techniques for preventing relapse is to identify your personal relapse triggers and make a detailed plan on how you will manage them.…
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The long term effects of drug abuse and life expectancy Habitual drug use has been a societal issue for as long as there have been societies, and it’s clear that things need to change. Drugs, like heroin, cocaine, and methamphetamine, are getting easier to purchase and consume, which only increases the number of times users…
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Long-Term EffectsTaken over a long period of time, crystal meth can cause severe physical and psychological issues as the short-term effects grow in intensity and complexity. Signs of long-term crystal meth abuse include:More persistent psychotic symptoms–including delusions, paranoia, and hallucinations.Increased mental health issues like depression, anxiety and social isolation.Confusion and odd behavior.Feeling of bugs crawling…
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Research demonstrates a strong link between exposure to traumatic events and substance use problems. Many people who have experienced child abuse, criminal attack, disasters, war, or other traumatic events turn to alcohol or drugs to help them deal with emotional pain, bad memories, poor sleep, guilt, shame, anxiety, or terror. People with alcohol or drug…
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The Difference between a Victor and a VictimSometimes there can be a fine line between winning and losing in life. I’ve witnessed people who have been abused, downtrodden and come from terrible backgrounds live like champions, and seen people who have been given significant advantages and opportunities act like victims. Most often, it’s not circumstances,…
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Journaling is paying attention to the inside for the purpose of living well from the inside out.” Lee WiseIs journaling something you’re interested in?Have you considered it as a tool to get your thoughts out so that you feel better? You may find it impossible to sleep because your mind is filled with thoughts going…
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If you’re living with an addict, you probably have more than a few horror stories to share. Your life has undoubtedly been filled with stress and uncertainty as you watch someone you love spiral into addiction. Living with an alcoholic or drug addict can seem hopeless. Many times, people come out on the other side…
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